If you're familiar with the Outer Banks, North Carolina, or anything aviation-history related, you are probably aware of Jockey's Ridge (read my post about this amazing North Carolina State Park here).  However, despite having vacationed in the Outer Banks for decades, we had never visited, much less even heard of this slightly smaller, but equally amazing natural area composed of just over 120 acres of sand dunes.  Established in 1995, Run Hill State Natural Area exists just a few miles up the road from Jockey's Ridge to the north, and just south of the Wright Brothers National Memorial, which can actually be seen from the dunes on a clear day.

​With no visitor center, no designated parking lot, and no identifying information other than a somewhat obscured sign, Run Hill is certainly considered off the beaten path, which makes it so worth a visit.  While we visited during the off season, you can bet that even during the busiest of summer months, you won't encounter many other people here. 

The Kitty Hawk Woods North Carolina Coastal Reserve, located in the town of Kitty Hawk in the Outer Banks, comprises over 1,800 acres of wooded area surrounded by the waters of the Currituck Sound to the west and the Kitty Hawk Bay to the south.

As I mentioned in my last post about Jockey's Ridge, my family has been vacationing in the Outer Banks for decades.  This is the first time we've visited the Coastal Reserve, and to be honest, we were (pleasantly) surprised at this find.  Being from Virginia, we are well experienced with trails in the woods, and were shocked that there was such a large, heavily wooded area in the region. 

With hiking, biking, and even horse back riding trails, the woods offers activities for many outdoor enthusiasts.  The trails are easy and would be perfect for families with small children, however it would be difficult for those with mobility issues due to muddy or flooded patches and thick ground cover.  It's also important to note that there are private properties scattered throughout the area, as well as designated bow and gun hunting regions. 

I highly encourage a visit to the reserve.  We decided to go on a cloudy, windy day and it turned out to be the perfect activity for the day as we were heavily shielded from the wind.  I recommend downloading a copy of the reserve map to carry with you- while the trails are marked, there are some cross overs, as well as areas on paved road.  Keep an eye out for the covered bridge- another happily received surprise that we never expected to find in the Banks. ​

My family has been traveling to the Outer Banks for decades.  After so many years of visiting the same place, we have developed a list of favorites and must-dos for each trip.  While that list may vary from year to year, one thing remains the same: visit Jockey's Ridge.

​Jockey's Ridge State Park, located on the Outer Banks of North Carolina's eastern shores, is the tallest living sand dune on the United States East Coast and a popular spot for locals and visitors, families and adults.  The perfect place to fly a kite or watch the sunset, the fun that comes with a visit to the dunes easily invokes a sense of childhood simplicity, reminding you of how easy it is to have fun, no equipment needed.

Need to know:
Entry fee: None

• November to February:
  8:00am to 6:00pm
• March to April:
  8:00am to 8:00pm
• May to September:
  8:00am to 9:00pm
• October:
  8:00am to 8:00pm
• Closed Christmas Day

Visitor Center
​300 W. Carolista Drive
Nags Head, NC 27959

• November to February:
  9:00am to 5:00pm
• March to October:
  9:00am to 6:00pm
• Closed Christmas Day

Visitors with mobility restrictions can call 24 hours in advanced to reserve a ride to the top of the dunes-- 1-877-722-6762

I've never not finished a hike before.  Even the hardest, most uphill hikes.  And I mean hardest; like the 17,000 foot Rainbow Mountain hike in Peru with limited oxygen and the requirement to bring an emergency horse cash fund in case you need to borrow a horse to get to the top.  I didn't need a horse- I made it on my own two feet.

That's why this felt especially insulting to me.  A moderately-rated trail 4.3 mile trail with 1,200 feet in elevation gain and plenty of oxygen and I couldn't make it to the gem at the end- a 100 foot waterfall and the biggest attraction in the park.

But, I had to remind myself during the 1.5 mile uphill trek at the end of the trail, that I had Covid-19 less than 3 months ago.  While I didn't have a severe case and recovered pretty completely, it was a setback in my health that I have to acknowledge.  While it did affect my breathing capacity, it also took me out of my usual physical activities for some time, meaning I can't necessarily do the things I had been able to do just a few months ago.

It was frustrating and embarrassing, as I was hiking with a friend.

I kept pushing myself beyond my limit and I should have stopped sooner than I did.  After wrestling with my mind and making the hard call to turn back, I had to convince myself that it was okay.  It was.  I can always come back and finish it later, and I will.

One thing 2020 taught me was that it is vital to be kind to ourselves and to our bodies. 

Make a bucket list, set goals, establish priorities, but don't allow yourself to become so caught up with crossing things off that list that you hurt yourself in the process.

Park Overview:
Jones Gap State Park, located just a little over two hours from Charlotte, has been my favorite South Carolina State Park visit so far.  Overflowing with rhododendron bushes lining the trails and a gushing river snaking through the woods, Jones Gap is stunningly beautiful and it is easy to see that natural beauty no matter what season it is.

Located close to Caesar's Head State Park, the two parks share some common ground, forming the Mountain Bridge Wilderness Area.  The trails allow hikers to travel between the two parks, as well as connecting to the Foothills and Palmetto trails.  The Middle Saluda River is the state's first designated scenic river, and it's not hard to see why.  You can even reserve a riverside campsite, taking in the calming water sounds all night long.

After seeing the article on Only In Your State, we decided to hike to the hidden waterfall, Rainbow Falls, a moderately rated trail 2.5 miles one way.  Littered with bridges and rocky water crossings, this trail will keep you on your toes.  The last 1.6 miles is uphill, with steps and rocks to climb up.  ​The average hiker will take 4-6 hours to complete.